Understanding Who I Am: The Hardest Commandment to Keep

Cover (front)

Understanding Who I Am:  The Hardest Commandment to Keep
Philippians 4:4-8

I.  Introduction
Philippians 4:4-8

II.  Four Steps:  How to Manage Stress

A.  ----Worry--- about nothing.  (v. 6a)
Practical:  Unlearn worry
Nugget:   In order to relieve stress live one day at a time.

B.  ----Pray----  about everything.  (v. 6b)
Practical:   Unload your worries on God.
Nugget:  There is no problem too big for God's power or too small for God's concern.

C.  ---Thank God--- in all things  (v. 6b)
Practical:  Make a list.
Nugget:  There is always something for which you can be thankful.

D.  ---Think--- about the right things.  (v. 8)
Practical:  Guard your mind.
Nugget:  Whatever I think about I am becoming.

III.  The Result  (v. 7)